OUR FREE ENHANCEMENT SESSION INCLUDES:

Member Booklet
“Why” Session: Goal Setting
Movement Analysis
Nutritional Guidance
Body Fat Analysis: BodyMetrix Ultrasound Wand
1 Free week of training at Live Your Fitness
Coach Recommendations

WHAT PEOPLE ARE SAYING ABOUT LYF

  • "After several years of doing my own thing at the gym and lifting heavy weight without stretching, it is very refreshing to get back into the kind of training that I used to do in the off-season when I played professional baseball. I am starting to get a lot of flexibility back, while maintaining my strength and using proper form thanks to the great coaching I have received at LYF"

    Zach S
  • "Awesome people, gym, workouts and fantastic coach. Mike and Josh are the best, they really know what they are doing and we are their main focus.  They know our weakness and work with us individually. I am really enjoying this program."

    Alessandra R.
  • "Amazing gym experience and Mike and Josh are passionate about getting you fit in the right way with motivation and expertise. Wish I had met these guys when I was in college, may have stayed off the beer and spent more time on the field! Love LYF!"

    Patrick D.

WHAT’S IN THE NAME?

Live Your Fitness is about bringing the passion and purpose back into fitness. To empower our members to find the passion behind what they are training for. We all have different goals, and we need to truly define that “why” to reach our optimal health and performance.  The diacritic mark above the “Y” puts an emphasis on your, meaning this is about you and your goals.  This is what makes LYF unique as it allows us to bring the personal touch into the group fitness setting.

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